One month of unlimited karate classes at PMA, run by FWS Advisory Board member Jason Knight, a third degree black belt.

Good for up to 4 family members!  A 387.00 value

Both Alta Dena and Glassel Park locations

While PMA Karate-Do does incorporate several different styles into its curriculum, the core martial art taught is Karate-do, which means “The Way of the Open Hand.” It focuses on developing harmony, both with your inner self and your fellow students. PMA students achieve harmony through the process of working with one another, either as partners in a drill, or practicing kata (non-contact simulated combat) as a group.

One concept that is highly stressed at PMA dojos is known as the “Clear Mind Concept.” Students are taught to heighten their awareness through active listening, and learning to calm the often noisy mind that can prevent us from being able to focus, learn and develop to our full potential. By practicing karate-do and going through conscientious repetition, we learn to listen to our body and become more in tune with them.

www.pacificmartialarts.org