Bid on this item, valued at $250, to train with Nicole J. Adams, PhD to meet your athletic goals in 2018!  You will receive a customized training program to meet your individual schedule needs and ultimate goals for triathlon, duathlon, cycling, or running.  As a new client, you will complete a brief questionnaire detailing your fitness and health background as well as your fitness and/or race goals. After an initial consultation by phone or Skype, Nicole will prepare your training plan to match your current fitness and goal fitness levels, as well as training time available.

Competitive Nutrition Systems uses tried and tested training methodologies with a focus on optimal health and long-term athletic development.  CNS includes basic nutrition guidance for training as well as race-day nutrition preparation.  See www.cnsathlete.com for more information on Nicole's training programs and philosophies.

Nicole coaches endurance athletes of all levels in triathlon, cycling, and running.  An experienced triathlete herself, Nicole understands the complex nature of training and racing in endurance sports.  She loves to help athletes reach their athletic potential, enjoy racing, and find fulfilment in being fit and healthy.  She can help you train for a triathlon, get fit, get healthy, and have fun, or gain strength and endurance.  She offers individualized coaching and communication with weekly schedule updates.