Need help getting started on your fitness journey? Get personalized, online training with Strong (like a) Boss - Online Personal Training for 4 weeks (up to 12 "sessions") with certified trainer, Liz Bertelson.

This package includes a preliminary consultation, 3 written weekly workouts, a conditioning routine and weekly workout reviews.

Liz is a competitive lifter with 8 years of weight training experience, specializing in women's strength building, including postpartum fitness.

Contact Info - StrongBoss on Facebook, 713-302-5451