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• A New Client 30 Day Unlimited Membership to The Dailey Method

The Dailey Method is a system of strengthening and stretching all the major muscle groups in the body. It is a full-body workout that combines core conditioning, stretching, orthopedic exercises, and ballet barre work. Doing the class three to four times per week will provide amazing results!

The Dailey Method is located at 1853 Market Street, San Francisco, CA 94103.