Kundalini Yoga Private Class (For 1 Adult)
Item Number: 424
Time Left: CLOSED
Description
Certified Kundalini Yoga Teacher (as taught by Yogi Bhajan) offers a 1.5 hour introductory class to one adult.
Experience this uplifting blend of spiritual and physical practices incorporating a kriya (a timed, series of exercises), dynamic breathing techniques, meditation, deep relaxation, mantra and music. No previous yoga experience necessary.
If you have any injuries, limitations or life issues you are dealing with relay this to the teacher when you book your class, and she will create a customized class for you.
Special Instructions
Please redeem by September 2018. Contact the teacher at least 2 weeks in advance of when you’d like to schedule your yoga class. There’s a one time 24-hour cancellation policy with a one-time reschedule opportunity.
Class location will be determined by the teacher at the time. Classes typically held in Marble Hill, Bronx (just above Inwood, off the 1 train) or potentially at another NYC location depending on scheduling at the time.
Donated By:Paula Dombrow