MNDFL exists to enable humans to feel good. MNDFL is New York City’s premier meditation studio, featuring expert teachers from a variety of traditions and offering simple techniques in an accessible manner.

All classes are non-denominational, jargon-free, and based around relatable ideas like stress management or coping with work-related issues. Classes are 30- or 45- minutes long, but when classes are not in session, the meditation room is open to the public for self-guided practice. Click HERE for more information on the class offerings and the schedule.

New Yorkers are always on the go, so what better way to find a little bit of comfort and peace of mind than stepping into MNDFL and slowing down for a moment or two?   

mndflmeditation.com