Private one & half-hour private Yoga session to create a personal practice for you to follow at home.  We will address any healthor wellness issues you may have including fatigue, PTSD, injuries, arthritis, extreme stiffness, stress and much more.  20 years experience.

Our time together may include:

~ Yoga Asana: For Beginners, those re-starting their practice, and those who need restorative, ojas-building practices: Gentle Iyengar-inspired teachings for precise alignment and Yoga Nidra; Advanced practices derived mainly from Rod Stryker and the Himalayan Institute include Tantra, Mudra, Kriya – shaping your personal practice to strengthen your body and free your heart – for whatever level you need.

~ Personal Coaching – what are looking to create in your life? Discover where your deepest desire is currently taking you and how you can live more freely and authentically according to your soul’s purpose.

~ Shaking Meditation from Bali -  a beautiful bio-energetic practice

Couples sessions are available, too.

For more information about Sherry: www.sherrysummers.com

Blessings!