123 Training Package

3 Hours of Personal Training in Strength 123's Integrative Program that's been awarded the 'Best of Manhattan 2014 Award!" Includes: 

1. TRAINING: 3 hours personal training including the body analysis, measurements, posture and movement analysis and individual program design with Stefan Aschan, M.Sc, CPT, IMS, CSC, Naturopath.  (www.strength123.com)


2. BOOK: Stefan Aschan' s signed book "Alpine Weight Loss Secrets" (www.AlpineWeightLossSecrets.com )


3. SUPPORT:




1. Your 14 day nutritional Mental Detox™ program -- 10 lbs in 14 days


2. 60 "Look, Learn, Do" recipes booklet including the 14-day dinning program


3. Burn the fat cardio program booklet -- Burn fat fast


4. Lifestyle tip booklet -- How to stay young and strong


5. Look, Learn, Do" e-newsletters for education and motivation