Feel Good: Two Private ALEXANDER TECHNIQUES SESSIONS

Item Number: 261
Time Left: CLOSED
Description
The Alexander Technique is a method of self-care that teaches people to become aware of patterns of tension that contribute to fatigue, stress and pain. The Alexander Technique helps to identify and reduce these tension patterns, therefore improving ease of movement, balance, flexibility, and general well-being.
Mara Sokolosky graduated from the School of Alexander Studies in London in 1980. Since then, she has taught the Alexander Technique in Boston, St. Paul, Providence, and now the Upper East Side of Manhattan.
Sessions will take place at Mara's Upper East Side office.
Special Instructions
By bidding on this item, you agree to be bound by the BJ Celebrate Community 2018 Online Auction Rules and Guidelines, which can be viewed here.