Lisa Forman is a Certified Advanced Personal Trainer and a 200 Hr ERYT-Yoga Instructor. She is excited to share her 20 years of expertise with One on One Personal Training sessions. She specializes in personalizing Strength and Yoga programs for women and their individual needs.

Lisa has taught Yoga for Fitness classes at various studios in the Southern New Jersey area . Lisa feels having both Training and Yoga certifications makes for the perfect combination of an ideal training session.