Liz is a Certified Pilates instructor and founder of Built Pilates NYC. She approaches every Pilates workout with over a decade on hands on expertise. In 3 lessons Liz will work with you to design an exercise program that is carefully crafted to meet your needs while pushing your body to the next level of strength and flexibility using the Pilates Method.

Special Instructions: Lessons either on UWS or Midtown. To book lessons email Liz@BuiltPilates.com for more information visit my website www.BuiltPilates.com