3 class pack at Body By Simone 

OUR METHOD
 DANCE

The BBS method is graceful, beautiful and powerful.  The underlying technique is derived from dance.

 BODY WEIGHT
Our programs use clients’ own body weight and light resistance in the form of small dumbbells and resistance bands to develop long, lean muscle.

 CUSTOM DESIGN
Each exercise is carefully designed to activate every muscle in the body whilst keeping the mind stimulated.

 HIGH INTENSITY & STRENGTH
The combination of high intensity dance cardio mixed with strength training has been extremely successful in rapidly changing the shape of many female bodies, resulting in a list of long-time, loyal followers.

www.bodybysimone.com