Life can be stressful. Taxes are due, work is piling up, laundry is never ending and well….we are parents to HUMANS! Take an hour out to work off all that stress and tension at one of the hottest workout places in town, Orangetheory Fitness!

Orangetheory is a one-hour, full body workout, focused on training, endurance, strength and power. They use Heart Rate Based Interval Training, which burns more calories post workout than a traditional exercise. ... To top it off, they have fitness coaches that lead the workout to prevent you from over or under training.

And not to add to your stress…..but it’s almost swimsuit season. Just sayin’.