"Have Your Cake and Eat It Too" - 90 Minute Coaching Session with Alegra Loewenstein, Health Coach

You don't need to deprive and starve yourself to lose weight!

I help busy high achieving women banish emotional eating so they can get off the yo-yo diet rollercoaster, keep the weight off for good and look and feel great. My signature program, Love Every Bite is all about doing that in a fun, easy way without guilt, starving yourself or swearing off your favorite foods! Oh… and it’s actually really FUN! I promise plenty of laughs!

Have Your Cake & Eat It, Too 

I offer what I call the "Have Your Cake & Eat It Too Session" - it's like a blueprint for reaching your health goals. "Have Your Cake & Eat It Too" will reveal my best weight loss secrets personalized to you and your situation, and will outline how to live them in your day to day.

It's 90 minutes via Skype or Facetime, and we explore your weight loss obstacles and map out how you can achieve those goals while still eating all the foods you love, while working towards feeling great everyday and reaching your desired weight!