Three books (Change Your Brain, Change Your Body, Change Your Brain, Change Your Life, and Unleash the Power of the Female Brain) written by Daniel Amen, M.D. that will help you better understand the brain and body connection and help you  make choices that will improve your brain and your body.   

These books were donated by Christina Myers who  is a clinical mental health counselor (CMHC) and body work practitioner with 39 years of clinical work experience.