Come and find out why we were voted Bay Area's Best Studio in 2016 & 2017.

We have a few different classes to choose from. Core SPX is a 50-minute, total body, muscle-shaking, shirt-drenching workout. The Core SPX workout combines elements of Pilates, cardio training and weight-bearing activity to create a revolutionary, total body exercise program.

Available for use in either studio (San Mateo/Palo Alto) and valid for any class on the group schedule (SPX, Core 30/30, Core Cycle).