Fun and functional ?tness helps you improve posture, enhance performance and reduce pain. Alkaligns propriety blend of exercises focus on strength, ?exibility, balance, proprioception and mobility work. This is the training you need to live the life you want. Drinks will be served. The barre is always open...and even better the playroom will be open for childcare, if you need it. March 31st, 2018 at 5:15pm. Buying a ticket is for 1 attendee.