Upon arrival, you will be shown to your own private float suite where you will shower and enter your own float pod for a 60-minute float. While floating in 200 gallons of skin-temperature water with 1,000 pounds of dissolved Epsom salts you will experience a departure from the persistent downward pull of gravity. The pure experience is floating with no light, no sound, no temperature (touch), no smell, no taste, and what feels like no gravity. This results in stimulus reduction.

In this unique environment, it might be the first time you have experienced a break from sensory input. In this state you significantly reduce the workload that the brain and central nervous system normally performs. The heart rate slows down, the respiratory rate slows down, muscles and tendons relax, the spine elongates and straightens, and circulation improves. While your mind is learning to relax (an incredible benefit of a floating practice), your body is soaking up amazing magnesium sulfate goodness to help reduce pain and swelling. During your float you may fall asleep and get much needed rest; you may remain awake and really soak in the experience; and you may drift into the blissful in-between theta brain-wave state and experience its intense relaxation benefits. Relax, surrender, let go, and see what happens.

After your 60-minute float you will shower again to rinse off the Epsom salts and get dressed. You can then proceed to the prep room to finish preparing for the rest of your day and then spend some time in the lounge area.

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True REST Napa is still under construction and they plan to be open for business by July of 2018. This gift certicate is good at the Napa location only and will expire 10/1/19.