Get Fit, Get Healthy and Have Fun! with this certificate good for one month of unlimited Indonesian martial arts training for one child or one adult.

Studio Naga in North Oakland provides dynamic classes for kids and adults in the Indonesian martial art of POEKOELAN TJIMINDIE TULEN, "compassionate balanced action". POEKOELAN encompasses ground fighting, self-defense, beautiful forms, animal movement, breathing sets, meditation, weapons training, and free sparring. Training offers enormous benefits in physical fitness, self-defense, confidence, flexibility, mental focus, and self-expression--in a safe, supportive environment.