Wake Up Yoga is a Vinyasa (flow-style) and Yin (passive yoga) studio with two locations: the original, in the heart of the Fairmount neighborhood of Philadelphia and on East Passyunk Avenue in South Philly. Our spaces are warm and inviting, the walls are the color of butternut squash, the teachers are excellent...and the community rocks!

A typical class at Wake Up Yoga offers breath awareness, centering/meditation, well-sequenced and clearly explained asana (physical postures) and, of course, Savasana (final relaxation). The postures range from simple to quite challenging, and they run the gamut of asana possibilities, from inversions to backward bends, forward bends and arm balances, and much more. We give hands-on adjustments and cultivate a safe space in which to play within the postures.