Moda Yoga- intro month

Item Number: 204
Time Left: CLOSED
Description
The Modo Yoga community (known in Canada as “Moksha Yoga”) is a group of socially and environmentally conscious yoga studios, collectively changing the world one hot yoga class at a time! Modo Yoga in the United States (and Internationally, and Moksha Yoga in Canada) is a unique hot yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room.
The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The ‘hot’ in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Modo Yoga classes are suitable for all levels of ability – even absolute beginners with limited flexibility! We create studio communities all over the North America, Europe, and Australia.
Special Instructions
Item can be picked up at our JFCS office in Golden Valley.