Three group fitness classes including Chaise Reinvention where you will sculpt and lengthen your entire body with one of the signature fitness chairs. You will also use the overhead bungee system, which adds extra resistance to help continually engage your core. This class is an awesome way to build long lean muscles and burn calories and fat.

At ChaiseFitness, they believe that anyone can be fit—no matter what skill level or body type. This belief inspired the creation of the patented Reinvention Method, which is for everyone—the athlete, the dancer, the beginner, the advanced, the rebuilder. They blend Pilates, ballet, and strength training and equip you with a chair and overhead bungees so that you work out all your muscles every time.

Locations:
CHAISE Fitness FiDi, 180 Maiden Lane, 3rd Floor, New York, NY 10038
CHAISE Fitness Flatiron, 40 East 23rd Street, 3rd Floor, New York, NY 10010
CHAISE Fitness @92Y, 1395 Lexington Avenue, Lower Level, New York, NY 10128
CHAISE Fitness Private Studio, 1204 Lexington Avenue, New York, NY 10028