Ready to get in shape?  This personal training package from Nimble Fitness will help you reach your fitness goals.  Receive an assessment from one of the owners of Nimble Fitness and four personal training sessions.

Nimble Assessment - Your comprehensive assessment gives us the ability to create a training program specifically designed for you.  Whether you have never worked out before or are looking to fine-tune your training program, our assessment is the perfect place to start. We assess everything from your postural alignment, to your strength, range of motion, gait, and holistic lifestyle habits.

Compiling your health history and understanding your key lifestyle habits will help us in assisting you with reaching your goals to feel better, look better, and live a healthy vibrant life!

Personal Training  - Our personal training programs take an integrated, holistic approach. That means that our functional strength, conditioning, and movement work is supported by lifestyle coaching for your key health factors. You’ll also learn about the massive difference between simply exercising vs. training with quality form, proper progressions, and sufficient recovery time. 

Locations: 

• Union Square - 42 East 12th Street, New York, NY 10003


• St. Marks Place - 6 St. Marks Place, 2nd Floor, New York, NY 10003