This class is made specifically for beginners.

Skills Taught:

Basic/French Climb
Russian Climb
Crochet (arms)
Crochet (legs)
Wristlocks
Inverted Pike (from wristlocks or crochet)
Inverted Side Pike/Arrow (from wristlocks or crochet)
Straddle to pike (from wristlocks or crochet)
Pencil (from wristlocks or crochet)
Pike/Plank Drill (from wristlocks or crochet)
Tuck Ups (Knee Raises) from wristlocks/crochet and knot
Inverting (Straddle) on the ground
Single Footlock on the Ground
Single Footlock Back Sail
Single Footlock Perch
Single Footlock Candycane
Single Footlock Arabesque
Single Footlock Arch
Single Footlock Cocoon
Single Footlock Statue
Single Footlock Tilt
Double Footlock on Ground
Double Footlock Splits
Tie a Knot/Hammock
Invert in Hammock
Hiplock/Hipkey theory introduced from the ground