Intuitive Body - Private counseling/coaching session with Barbara Birsinger, Ph.D
Item Number: 202
Time Left: CLOSED
Description
This session is 90+ minutes and also included a pre-session consult.
Have you ever wondered…
If you could eat what you want and still experience peace and freedom?
What if you could create a new connection with your body that you can really trust?
You can spend a lifetime cycling through one diet after another and never arrive at a place where you are happy with your eating habits or your body image. That’s because diets don’t work.
There is a way to re-discover and restore your innate ability to self-regulate your eating and nutrition while stepping into a place of greater peace with your body. This comes from growing our ability to discern between Physical Hunger and Symbolic Hunger.
Eating intuitively taps into an inner knowing of what, when, and how much to eat for your individual needs at any given time, without conscious reasoning or advance knowledge. It removes the need for an artificial diet plan that doesn’t work and isn’t tailored to any one person.
By slowing down to stop and listen – and with the help that Intuitive Eating provides - the body’s messages can become quite clear.
The winning bidder can pick up the certificate at BIJC Petaluma, or request it be mailed.
Special Instructions
Dr. Birsinger’s recent work is focused on the development of The Behavior Decoding Method™, a system she designed for revealing the deeper meaning, purpose and intended positive outcome in eating and weight-related behaviors, both for clients and for training other professionals in this popular technique. She also teaches and presents trainings in the symbolic and archetypal meaning of hungers, food cravings, weight issues, and menstrual disorders/menopause.
Dr. Birsinger’s work is based on extensive research and clinical practice, and influenced by the cure and healing of her own eating disorder over 30 years ago, as well as inspiration from many others with whom she has worked and shared experiences. Dr. Birsinger’s innovative approach has been featured on radio, television, newspapers, and magazines across the country.