At Numi, we know that your life, and your yoga practice, can change season to season - so we have some options here.  Our class descriptions will help guide you to a style you love and then you'll want to check out a few teachers to find your fit.  

Classes are either 60 or 75 minutes in length (http://www.numiyoga.com/class-descriptions/). Classes labeled L2 are Level 2.  Level 2 classes will work on challenging poses like arm balances and inversions, deep twists and bigger backbends.  Students are recommended to be able to kick up to handstand at the wall and push up to full wheel unassisted - or at least have a sense of humor and commitment to stop at a safe + effective place of practice.