Crossfit MindSet on Vermont Ave is offering one month of unlimited Rev Classes! 

WHAT IS REV?
Rev is a non-traditional, high energy, hour long class to get in shape and feel great! This new class is similar to boot camp or circuit style training. Rev is the class you are looking for if you like non-stop, fast-paced cardio without the heavy weightlifting! Rev blends traditional and non traditional fat burning workouts in a 60min high intensity cardiovascular combination to boost your strength, stability, balance and overall strength and power! Rev is perfect for the non-athlete or beginner athlete looking shed weight and body fat, or for the serious athlete looking to improve overall cardiovascular performance.

About CrossFit Mindset...

What if we took a holistic approach to athletics, creating a space to process themental side as we strengthen our body? What if we use the power of meditation and visualization to increase performance as well as quality of life? What if we bridge the gap between fitness and wellness and your CrossFit coach was also your life coach? What if CrossFit is used to treat things like PTSD, depression, and healing from expired relationships? What if there was ONE space that could change ALL areas of your life?

For more information visit www.crossfitmindset.com