One 45 minute private Alexander Technique lesson. Mindfully improve your posture so that you can stand/sit up straight feeling relaxed, not stiff.

http://www.nyposturepolice.com

Lessons can help you...

Get out of pain from sitting, standing and texting.

Increase productivity and reduce fatigue.

Look and feel better, younger and more confident.

Free your voice and breathing and improve stage presence and presentation skills.

expires 12/313/18