Get a private session of Harmony By Karate! The Harmony By Karate method integrates the meditation and flexibility of yoga, the deep breathing and flow of Chi Fung, into the striking/grappling skills of karate to evolve the mind, body, and spirit for life. Harmony By Karate premiered as the martial arts of the world famous Reebok Sports Club/NY for 20 years and is rated in the top 10 martial arts schools in the US for children and adults.

The "harmony" aspect is achieved through deep breathing, philosophy and meditation developing a peaceful mind while nurturing spiritual growth. The "karate" aspect is the practice of simple slow movements that maximize speed, power and flexibility. This empowers the indivdual to conquer fear by embracing life's challenges.

Harmony By Karate is located at 251 West 81st St near Broadway.

Expiration Date is August 17, 2018.