The Mindful Meditation Kit features everything you need to get started with your meditation practice. A 108-bead mala necklace, a wildcrafted lavender essential oil coconut wax candle, frankincense essential oil from Body Bliss, a crystal, a mini Buddha incense holder, and a guided mindfulness meditation from Chopra Center Master Educator, Micole Noble. Item also includes a Mala and Mantra M-powered Living Experience Yoga Mat for your yoga practice.