Gift Certificate for One Private Yoga Session at the Concourse Athletic Club

https://www.wellbridge.com/concourse-athletic-club/sandy-springs

Have you always wanted to learn more about yoga, but weren’t exactly sure where to turn? Or, perhaps you are already an experienced yogi or yogini looking for a new challenge. At Concourse Athletic Club, located in Sandy Springs near Atlanta, yoga class schedules cater to the newbie and the expert alike.

The wonderful thing about this ancient practice is that almost anyone and everyone can do it. Yoga asanas, or positions, can be modified to accommodate varying levels of ability. Not very limber? Use a block to help you support yourself as you work to improve your flexibility. Built like a rubber band? Try some advanced inversion poses like the plow (Halasana) or the feathered peacock (Pincha Mayurasana). No matter which way you lean, regular yoga classes will increase your strength and tone your body in a peaceful, low-impact manner. 

8 Concourse Parkway
Sandy Springs, GA 30328
(770) 698-2000