Youth Speed Training & Sports Performance Classes

Item Number: 626
Time Left: CLOSED
Value: $149
Online Close: Apr 28, 2019 8:00 PM MST
Bid History: 0 bids

Description
A certificate for one month of unlimited youth classes at Infinity Fitness in Ancala area.
General Physical Preparedness (coed, 7-12 yrs.) program will not only transform health and fitness levels but will also improve sports performance on the court or field. We will build strength, create speed and agility, help prevent injury and most importantly build confidence.
SPORTS PERFORMANCE (coed, 13-20) is designed to enhance sports performance in middle and high school athletes by introducing strength training to their training program. Emphasizing on safety and technique, athletes will gain confidence in the weight room while improving strength, endurance, power, speed and agility.
SPEED TRAINING (coed, 7-12 & 13-20) program runs for 4 weeks at a time, twice weekly. The emphasis is on form, technique, agility, vertical leap and overall speed and quickness. There is a maximum of 12 kids per session. Reservations must be made for this class. SPEED & AGILITY CLASSES RESUME IN SEPTEMBER 2018!
Special Instructions
Expires April 2020.