The winning bidder will receive a Certificate for Two (2) 50 minute personal training sessions with Ashley Bealka at It's Working Out on Columbia Parkway. Expires January 31, 2019.

Here's Ashley's Bio:

I have a Bachelor's of Science Degree in Nutrition and Exercise Science from the University of Missouri. I'm also a Certified Exercise Physiologist through the American College of Sports Medicine. I work with people one on one to help them achieve their health and fitness goals through motivation, coaching proper form, and overcoming plateaus. I work with clients that have injuries and limitations, and those looking to prevent injury. 

Personal training, group exercise, coaching, triathlons, running, boxing, cycling, physical education....you name it! We have over 120 years of combined experience in the fitness industry. Needless to say, we share a lot of information with each other and work together to deliver effective and fun workouts. We create workouts that help you get stronger, while reducing the risk of future injuries... we want you to be able to enjoy the benefits of exercise your whole life!

Exercise sharpens the mind, tones the body and feeds the soul. We enjoy getting to know our clients and helping them reach their goals.

Whether your goal is to complete a triathlon, lower blood pressure, increase muscle tone, reduce stress or take off a few unwanted pounds - you will feel the positive attitude and support from our trainers and the camaraderie amongst our clients. We have fun and so do our clients.

Learn more online at It's Working Out.