5 Weeks to Body Love is our LIVE coaching - small group - interactive course. In the 5 weeks we shall not only learn to implement a mindful eating practice; we shall also learn to embody confidence. The 5 week course is designed to meet you where you are at; together we develop and facilitate non-judgement, look at the mechanics of stigma, empathy and compassion.

Learn more about the course here: https://nutriri.org/