Win this brand new class designed to help athletes develop their skills outside of the pool to help them train harder and perform better. The course will take mental training to the next level. As you work together with Olympic Gold Medalist
and 5-time USA national team member, Claire Donahue, you’ll learn a number of skills such as:

• meet day preparation
• dealing with nerves
• confidence building
• how to stay motivated
• dealing with the ups AND downs
• and much more

Each athlete will be in a different place in their training. This class is designed to help athletes at any level and meet them where they are. 

Learn more about the online workshop here!