1:1 corrective exercise session with Shane Young of Ascend Body Gym.

Our Private Personal Training programs are all about YOU. Your unique strengths, challenges, and preferences. Your weight, measurements and form. Your questions, goals and schedule. And most importantly, your results.

There’s no one else on the planet that’s just like you. That’s why the fastest way to become the best version of yourself is to get 1-1 holistic personal training that’s catered around who you are today and who you want to be, tomorrow.