Join Pearl Bauer for a one-on-one Yoga session steps from the beach in Half Moon Bay.

About Pearl: My name is Pearl Bindu Bauer and I've been practicing yoga for over 15 years, and teaching for 7. The literal meaning of yoga is "union" and my approach to teaching yoga is helping my students find alignment in their body/mind/spirit and physical/emotional connections. I am also trained in yoga therapy which explores how the practice of yoga can help with the understanding of common illnesses and conditions so people who are undergoing physical and emotional trauma can live a more easeful existence. While stretching and strengthening the physical body are a big part of the yoga practice, we also focus on deep relaxation, breath work and meditation as practices that are equally important to our well being.

In private one-on-one yoga classes, we begin by reviewing a student's mind/body/spiritual/physical/emotional goals and then I cater a class that speaks to these intentions. In this way, my classes are flexible, encouraging, understanding, and most of all, fun!

Sessions usually last 1.5-2 hours