Private One Hour Session with IYISF Teacher Theresa Marks. A private session can help you take your practice to the next level. Get some help starting up your home practice or finding the best setups for your inversions. Learn how to approach a difficult pose. Or learn a menopause sequence, or a sequence to support your immune system or to help you sleep. A private session will be tailored to meet your needs!

Theresa Marks is a CIYT (Intermediate Jr. I). Check out her website theresamarksyoga.com