Practice Guidance - An 8-part progressive asana and / or pranayama sequence for home pract
Item Number: 148
Time Left: CLOSED
Description
How will you benefit from this customized guidance on your home yoga practice? An opportunity to develop a roadmap of practice uniquely yours.
Practice Guidance - An 8-part progressive asana and / or pranayama sequence for home practice that addresses a specific need or practice goal. Includes initial in-person meeting to determine goals and guidance period, 8 sequences, focal aspects, and related yoga philosophical reading recommendations.
Donated by
Brian Hogencamp