Body Literate - 1 Alexander Technique Lesson

Item Number: 126
Time Left: CLOSED
Description
1 Alexander Technique lesson for adult, teen or child.
The Alexander Technique, is a re-education method to help develop more awareness, ease and connectivity in everyday movement. Not only does it improve posture and physical efficiency, the technique is a powerful learning tool to enable sustainable and independent self-care and an objective understanding of the body.
As a learning specialist and movement specialist, Kai Kleinbard integrates the Alexander Technique into executive functions and ADHD tutoring/coaching. He also teaches the Alexander Technique to children and adults using gentle hands-on guidance.
Special Instructions
Lesson must be scheduled by September 22, 2019.
Lessons are 45 min. to 1 hour.
http://thebodyliterate.com/embody/alexander-technique-2/