CFSBK is located in the heart of Gowanus on Degraw Street between 3rd and 4th avenue. We have a total of 11,200 square-feet of training space split between three spaces. We pride ourselves on the cleanliness and organization of our facility. We also have a staffed front desk, showers with free towel service, a reception area for you or your kids to hang out in, a purified water cooler, espresso machine, and more equipment than you could ever want to use.

Our CrossFit youth programs emphasize physical development through games and age-appropriate “workouts.” Most importantly, we’re all about having FUN! Think of it like the gym class you wish you had growing up!

Developing a positive association between fitness, physical activity, and the joy of movement is the primary goal of our programs. Our Preschool and Kids classes are comprised of games, obstacle courses, relay races, basic gymnastics, and other engaging physical activities. The Preteens program is focused on building strength, stamina, endurance, and grit. Teens class begin to look more like CrossFit with basic weight training, calisthenics, and conditioning workouts. Prerequisites: NONE