In this 1-hour consultation, delve into various components of your life that contribute to your eating behaviors and food choices. Learn how to increase your satiety, minimize your food raviings, and prevent/treat chronic disease by focusing on meal timing and proper food combinations. You will have the flexibility to make your own day-to-day food choices, avoiding monotony and developing tasting modifications.

Janie Zeitlin is a Registered Dietitian working in private practice in Manhattan and Westchester. She completed her undergraduate work at Binghamton Univeristy and has been working as a dietitian for over 10 years. Janie completed the Didactic Program in Dietetics at NYU and the Dietetic Internship at NY Presbyterian  Hospital. Janie received the Certificate of Training in Adult Weight Management and has been featured in various publications including POPSUGAR and Women's Health