CityWide SuperSlow - Personal Training + 4 Workouts
Item Number: 961
Time Left: CLOSED
Description
CityWide SuperSlow - Better Personal Training for Real Results.
The science-based SuperSlow method involves lifting and lowering a challenging weight over a 20-second timeframe. This slow approach eliminates acceleration and momentum, working the muscles more effectively and safely. Experience the benefits of high-intensity strength training a full-body workout in only 20 minutes, once or twice a week.
Receive a High Intensity one-on-one personal training introduction and 4 workouts. First Appointment is 1 hour; workouts 30 minutes.
Special Instructions
Please call or go to www.citywidesuperslow.com to schedule your introduction to SLOW reps & full body workout.
Winning bidder can pick up items from St. Josaphat Parish during the auction pickup period or pay for shipping and packaging.