Enjoy two 1-hour personal training sessions with Chad Van Herpe, BS, CSCS, AFPA (a Painted Rock dad).  Sessions to take place in home or at Bird Rock Fit gym.(http://www.birdrockfit.com)

Chad graduated with a degree in Kinesiology from Point Loma Nazarene University in 2005. He achieved magna cum laude status while competing as a two sport student athlete for both the PLNU rugby and surf teams. Shortly after graduation he earned the great distinction of becoming a Certified Strength and Conditioning Specialist by the NSCA. More recently, he became certified through AFPA as a Pre/Postnatal Exercise Specialist. Over the last 8 years, Chad has performed over 15,000 training sessions and worked with hundreds of clients from all walks of life. He has found his purpose in providing his clients with the knowledge and tools necessary to achieve their full potential of wellness and vitality.