At the Karma Kids Yoga studio, children are encouraged to "play" yoga and experience how their breath and body move together in a fun-filled way!

The Karma Kids Yoga philosophy of teaching yoga to children provides kids with a variety of yoga tools that they can take away from yoga class and use throughout their lives. Through basic and challenging yoga poses, partner poses, group poses, yoga games, mindfulness activities, music and stories, we promote strength, flexibility, coordination, and body awareness.

Breathing and visualization techniques teach focus, relaxation and self-control. The Karma Kids Yoga program also promotes inner-strength, confidence and self-esteem; a feeling of well-being and respect for others; and, love for one's self, inside and out.

We have classes for ages 6 weeks through teen.  

Follow us on Twitter: @KarmaKidsYogaNY and Instagram: @KarmaKidsYoga