F45 is the revolutionary training system changing lives around the globe. Born in Australia, this phenomenal system is now spreading through continents like wildfire. A team training facility in which members are challenged everyday.

Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members’ growth and progress.

One (1) Month Pass entitles you to a month of unlimited training at F45 Training Flatiron. 

Located at 123 W. 20th St., Flatiron, NYC

https://www.f45flatiron.com/