Win a private in-home Pilates class with beloved Boston instructor, Kara Duval!  Kara has private clients and teaches at North End Yoga and Equinox! You can follow along on Instagram @karaduvalpilates

“Kara is a certified STOTT Pilates instructor (mat and apparatus) based out of Boston. She teaches a variety of mat based classes across the city and developed her own format of “barre-less barre” which marries principles from Pilates, strength training and functional movement while still maintaining a rhythm similar to a barre class. When she is not teaching her group classes, Kara spends her time with private clients on both the equipment and mat. An eye for form and alignment, Kara has found a niche in rehabilitative Pilates and makes it her absolute priority to ensure safety and attention to detail with her programming.”