2 one-hour private Gyrotonic sessions with Danee Lee at her Bel Air home studio.

Gyrotonic is a unique system of exercise that incorporates movement principles from yoga, dance, gymnastics, swimming and t'ai chi.

All sporting activities demand strength, flexibility, coordination, and range of motion. The GYROTONIC® Expansion System offers athletes these crucial elements yet also provides them with an even greater degree of endurance, versatility and gracefulness, increasing their ability to perform any athletic skill or motion.

GYROTONIC® equipment has been developed around the human body with emphasis on total and complete freedom of movement. All of the equipment was designed to enhance the process of building coordination, strength, and flexibility. GYROTONIC® exercises offer the same healthy resistance provided by water, but unlike exercises that are performed under water, where it is difficult to regulate an exact movement pattern and correct position, exercises performed on GYROTONIC® equipment are done with maximum adjustability to the range of motion and control of positioning.