The LUNA Method™ is a modern, evidence based fitness + wellness methodology that is redefining the status quo for today's woman and mother. Using a uniquely holistic, hands on approach, LUNA's methodology combines our safe, innovative, and highly effective fitness techniques with nutritional guidance, mindfulness, and self-care to encompass the full spectrum of your wellness. The LUNA Method™ integrates our unique fitness techniques with functional movement, strength training, postural & body awareness, and corrective exercise all while providing you with the most fun, sweaty, safe, and challenging workout! You will leave feeling more connected to your body and your power as a woman & mother. Our intention is to support and empower you on your journey through every stage of life and motherhood. The LUNA Method™ is recommended by OBGYNs, Midwives, Doulas, Nurses, Physical Therapists, and Chiropractors.

Win this gift certificate for one free month to enjoy an unlimited expereince of all our classes.