GC good for 1 month of unlimited Stamina cross training classes focusing on body weight/suspension training, band work, and kettlebell/dumbell exercises.

Visit our Instagram page to view workouts @staminafitnesstraining

Located at: 40 Greenfield Ave, San Anselmo 

STAMINA is a whole body workout program that offers what its name implies: superior physical fitness accompanied by the mental endurance to embrace whatever challenge the participant is training for, even if it is just everyday life.

This newly designed program integrates all aspects of fitness into one complete workout. Each of our trainers brings a fresh look into Stamina class routines, incorporating areas of old school cross training, TRX work, spinning, plyometric bursts, sport-specific movements, and plenty of core exercise.